Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Leg Abduction Bent over row Warm up: knee raise Narrow Squat to Regular Squat Curl
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Leg Abduction Bent over row Warm up: knee raise Narrow Squat to Regular Squat Curl
