Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Curtsy Lunge (shown no weight) Tricep Ext Alternating Snatch Hip Lift Prisoner arms shuffle
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Curtsy Lunge (shown no weight) Tricep Ext Alternating Snatch Hip Lift Prisoner arms shuffle
