Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Roll Up + Raise Kettlebell Triple Set Plank in & out feet step up, knee drive, squat side plank leg lift
Legs & Arms 11/10, • 11/10/22 Jumping jacks Previous Sit down squat + Kettlebell swing Next Arm circles You Might Also Like Roll Up + Raise Kettlebell Triple Set Plank in & out feet step up, knee drive, squat side plank leg lift
