Core + Booty 11/4, • 11/7/22 side plank leg lift Previous side plank crunch Next Single leg bridge + leg lift You Might Also Like Mountain Climbers sit down, curl, jump Hip Lift Set Tempo squats: slow down single arm press + sit up with twist
Core + Booty 11/4, • 11/7/22 side plank leg lift Previous side plank crunch Next Single leg bridge + leg lift You Might Also Like Mountain Climbers sit down, curl, jump Hip Lift Set Tempo squats: slow down single arm press + sit up with twist
