Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Kneeling Squat Halo Warm Up Circuit 2 Side to Side Shoulder Press Sit Up Plank Toners Reverse Crunch to Kickout
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Kneeling Squat Halo Warm Up Circuit 2 Side to Side Shoulder Press Sit Up Plank Toners Reverse Crunch to Kickout
