Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Bound to Burpee Warm Up Circuit 2 Plank Toners Ab + Bridge burnout Clean to Forward Lunge & Press
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Bound to Burpee Warm Up Circuit 2 Plank Toners Ab + Bridge burnout Clean to Forward Lunge & Press
