Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like fight club Russian Twist Fight Club warm up Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like fight club Russian Twist Fight Club warm up Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise
