Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Cross Body Deadlift leg extension Slow Butt Kicks Skull Crusher with 2 dumbbells Push up to Table top row
Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Cross Body Deadlift leg extension Slow Butt Kicks Skull Crusher with 2 dumbbells Push up to Table top row