Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Laying Chest Fly Squat + arm raise hip thrust Ab Combo Back lunge, curtsy lunge
Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Laying Chest Fly Squat + arm raise hip thrust Ab Combo Back lunge, curtsy lunge
