Bridge Set Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Cardio: 3 moves You Might Also Like Press Sit Up to Russian Twist Overhead hold + walking lunge Cardio finisher Touch Down Squat + Arm Raise
Bridge Set Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Cardio: 3 moves You Might Also Like Press Sit Up to Russian Twist Overhead hold + walking lunge Cardio finisher Touch Down Squat + Arm Raise