Reverse crunch to kick Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Squat jack swing You Might Also Like Manmakers Split Lunge Quick alternating rows Good Morning to Knee Crunch Kneel to half kneel + tilt
Reverse crunch to kick Total Upper 10/5, • 10/5/22 Previous Bear jack to plank jack Next Squat jack swing You Might Also Like Manmakers Split Lunge Quick alternating rows Good Morning to Knee Crunch Kneel to half kneel + tilt
