Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like step ups Laying Glute Series Down Dog to Plank Leg Abduction Donkey kick hip rotations
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like step ups Laying Glute Series Down Dog to Plank Leg Abduction Donkey kick hip rotations