Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Sit Up to Russian Twist Ski Swing Ski Curl Hip Lift Reverse crunch to kick Warm Up
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Sit Up to Russian Twist Ski Swing Ski Curl Hip Lift Reverse crunch to kick Warm Up