Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Sumo squat to push press Down Dog Kickback Donkey Kick Narrow Squat to Regular Squat Hip Opener
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Sumo squat to push press Down Dog Kickback Donkey Kick Narrow Squat to Regular Squat Hip Opener