Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like warm up: squats Side Lunge Elbow Assisted Single Leg Lift Laying Lat Pullover Narrow Squat + Abduction
Deadlift Uprow Total Body 10/27, • 10/27/22 Previous Alternating Snatch Next Sprinter Crunch You Might Also Like warm up: squats Side Lunge Elbow Assisted Single Leg Lift Laying Lat Pullover Narrow Squat + Abduction
