cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge You Might Also Like Band rotations to overhead squat Donkey Kick Combo Skull Crusher Warm up: side to side taps Curtsy lunge + knee raise
cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge You Might Also Like Band rotations to overhead squat Donkey Kick Combo Skull Crusher Warm up: side to side taps Curtsy lunge + knee raise
