total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like plankpass Warm Up Series shuffle side plank crunch Russian Twist (shown after slam)
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like plankpass Warm Up Series shuffle side plank crunch Russian Twist (shown after slam)
