Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like Leg jack Medicine Ball Slam Dumbbell Skater Switch 1 + 1/2 goblet squat Bridge Set
Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like Leg jack Medicine Ball Slam Dumbbell Skater Switch 1 + 1/2 goblet squat Bridge Set