Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like sprinter crunch + twist Squat Press Standing kickback Bridge Set sit down, curl, jump
Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like sprinter crunch + twist Squat Press Standing kickback Bridge Set sit down, curl, jump