total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like Circuit 2 Reverse plank knee crunch sit up press or slam total body warm up Kneeling Side to Side Slam
total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like Circuit 2 Reverse plank knee crunch sit up press or slam total body warm up Kneeling Side to Side Slam
