Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Single arm swing sit down, curl, jump weighted skater Kettlebell Triple Set Bulgarian + curl
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Single arm swing sit down, curl, jump weighted skater Kettlebell Triple Set Bulgarian + curl
