Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Circuit 1 lateral bear crawl side plank leg lift sit up press or slam hip thrust press
Legs & Arms 11/10, • 11/10/22 1 + 1/2 goblet squat Previous plankpass Next tricep kickback You Might Also Like Circuit 1 lateral bear crawl side plank leg lift sit up press or slam hip thrust press