Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Warm Up Circuit 1 Ab + Bridge burnout Forward Lunge Push Press Toe Taps Reverse Crunch to Kickout
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Warm Up Circuit 1 Ab + Bridge burnout Forward Lunge Push Press Toe Taps Reverse Crunch to Kickout
