Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Push Press 1 + 1/4 bridge Deadlift to Double Snatch + Knee Raise Squat + single Arm Row Clean to Forward Lunge & Press
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Push Press 1 + 1/4 bridge Deadlift to Double Snatch + Knee Raise Squat + single Arm Row Clean to Forward Lunge & Press
