Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Plank Alternating Kickback Toe Taps Reverse Crunch to Kickout Bound to Burpee Ab + Bridge burnout
Total Body 12/8, • 12/8/22 Alternating Curtsy Lunge Previous In + Out Squat Next Plank Alternating Kickback You Might Also Like Plank Alternating Kickback Toe Taps Reverse Crunch to Kickout Bound to Burpee Ab + Bridge burnout