Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Warm Up Circuit 2 Warm Up Circuit 1 Walking Plank To Bear Reverse Crunch to Kickout Russian Twist
Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Warm Up Circuit 2 Warm Up Circuit 1 Walking Plank To Bear Reverse Crunch to Kickout Russian Twist