Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Ab + Bridge burnout Alternating Curtsy Lunge Fight Club warm up Warm Up Circuit 1 Squat + single Arm Row
Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Ab + Bridge burnout Alternating Curtsy Lunge Fight Club warm up Warm Up Circuit 1 Squat + single Arm Row
