Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Alternating Curtsy Lunge fight club Reverse Crunch to Kickout In + Out Squat Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Alternating Curtsy Lunge fight club Reverse Crunch to Kickout In + Out Squat Side to Side Shoulder Press Sit Up
