Fight Club 12/13, • 12/19/22 fight club Next Fight Club warm up You Might Also Like Reverse Crunch to Kickout Squat Uprow Side to Side Shoulder Press Sit Up Forward Lunge Push Press Ab + Bridge burnout
Fight Club 12/13, • 12/19/22 fight club Next Fight Club warm up You Might Also Like Reverse Crunch to Kickout Squat Uprow Side to Side Shoulder Press Sit Up Forward Lunge Push Press Ab + Bridge burnout