Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Touch Down Squat + Arm Raise Sit up press Back lunge + pulse Med slam KneelingThrust
Weighted skaters Upper Body 10/12, • 10/14/22 Previous Blast Off Next Plank jack burpee You Might Also Like Touch Down Squat + Arm Raise Sit up press Back lunge + pulse Med slam KneelingThrust
