elevated bridge Lower Body 10/7, • 10/7/22 Previous hip thrust Next forward lunge You Might Also Like Row, Curl, Press Combo leg extension Alternating Snatch Curtsy Lunge (shown no weight) Curtsy lunge + knee raise
elevated bridge Lower Body 10/7, • 10/7/22 Previous hip thrust Next forward lunge You Might Also Like Row, Curl, Press Combo leg extension Alternating Snatch Curtsy Lunge (shown no weight) Curtsy lunge + knee raise
