Total Body 11/1, • 11/1/22 quick intro Previous Total Body warm up series Next hip thrust press You Might Also Like Dolphin Pike Sit Up + Halo sit down, press, jump Warm Up Series press jack
Total Body 11/1, • 11/1/22 quick intro Previous Total Body warm up series Next hip thrust press You Might Also Like Dolphin Pike Sit Up + Halo sit down, press, jump Warm Up Series press jack