Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Plank Toners Bound to Burpee Toe Taps Plank Alternating Kickback Squat Uprow
Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Plank Toners Bound to Burpee Toe Taps Plank Alternating Kickback Squat Uprow
