Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Alternating Curtsy Lunge In + Out Squat Reverse Crunch to Kickout Deadlift to Double Snatch + Knee Raise Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Alternating Curtsy Lunge In + Out Squat Reverse Crunch to Kickout Deadlift to Double Snatch + Knee Raise Side to Side Shoulder Press Sit Up