Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Chest Press Skull Crusher Prisoner arms shuffle Band rotations to overhead squat Push up to Table top row
Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Chest Press Skull Crusher Prisoner arms shuffle Band rotations to overhead squat Push up to Table top row
