Seated Halo Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Situp + slam You Might Also Like Plank Toner Push up to Table top row Deadlift Uprow Quick alternating rows Figure 8 squat
Seated Halo Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Situp + slam You Might Also Like Plank Toner Push up to Table top row Deadlift Uprow Quick alternating rows Figure 8 squat