Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Med slam Warm Up: toe pivot squat Row Bent-Over Row Sit Up to Russian Twist
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Med slam Warm Up: toe pivot squat Row Bent-Over Row Sit Up to Russian Twist
