Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Situp + slam Straight leg Donkey Kicks Warm up: side to side taps Kneeling good morning to tricep extension Hip Lift
Overhead hold + walking lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Kneeling good morning to tricep extension You Might Also Like Situp + slam Straight leg Donkey Kicks Warm up: side to side taps Kneeling good morning to tricep extension Hip Lift
