Arm Rotations Upper Body 10/20, • 10/21/22 Next Walk Out You Might Also Like Bound & slam + mountain climbers Warm Up: toe pivot squat Knee crunch to toe reach warm up: squats Squat + arm raise
Arm Rotations Upper Body 10/20, • 10/21/22 Next Walk Out You Might Also Like Bound & slam + mountain climbers Warm Up: toe pivot squat Knee crunch to toe reach warm up: squats Squat + arm raise
