Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Squat Uprow Fight Club warm up Squat + single Arm Row Warm Up Circuit 1 Alternating Curtsy Lunge
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Next Squat Uprow You Might Also Like Squat Uprow Fight Club warm up Squat + single Arm Row Warm Up Circuit 1 Alternating Curtsy Lunge