Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like Warm Up Series Tempo squats: slow up Russian Twist (shown after slam) side lunge Circuit 2
Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like Warm Up Series Tempo squats: slow up Russian Twist (shown after slam) side lunge Circuit 2
