Next Level Training.

These classes are offered to elevate your training to the next level and are the perfect mix of a group class feel and personal training experience combined, even from your computer or phone! I take pride in training all levels in my classes. These classes offer a wide range of low impact movements, which is helpful for our joints and those needing modifications that prevent plyometrics or jumping movements. In person classes will be kept small to allow more intentional training. Online classes will also be recorded and emailed directly to you and posted to the members only page for you convenience and an added on demand experience! 

In Studio Membership Details

How to join:

Purchase your session in the Shop

I will send you address and parking info via email before start date

Flat rate fee due in full at sign up
Unable to accommodate children at this time

This session is sold as a package and cannot be prorated, discounted, or made up

Online Membership Terms & Details

Flat rate due at sign up

You will have access to both live zoom class and video options

How to join:

Purchase your session in the Shop

I’ll send you the exclusive zoom links via email before classes begin which we will use for the live classes

Video recording of class will be uploaded and sent via email same day or posted to the MEMBERS ONLY page for your convenience!

Equipment required:

Dumbbells - I do recommend trying to have a range of options. Most used is typically 8, 10, 12, 15lbs

Kettlebell - 15-25 lb.

Medicine ball - 10lbs

Optional: Mini Band

  • The x-bands brand are my recommendation

LIVE ZOOM CLASS INFO:

  • Zoom classes start at 9am PST

  • Session Zoom link is sent via email

  • You can also access class link via Members Only page

  • There is a waiting room before joining to only allow paid MEMBERS

VIDEO INFO:

  • Videos included in Membership

  • Sign up with the email you’d like to receive video access from

    ( 1 email per person)

  • Videos only accessible via this email

  • Videos available the same day as class

  • By signing up and purchasing this Membership you confirm you are cleared by your physician to exercise and understand that Kaylie Crane of Kaylie Crane Fitness is not liable or responsible for any injury you may acquire during the course of the session and that you have informed informed Kaylie Crane of any preexisting condition you may have before the session begins.