step ups Lower Body 10/7, • 10/7/22 Previous hamstring walkout Next curtsy lunge You Might Also Like Jumping Jacks / Butt kicks + substitutions Worlds Greatest Warm up: knee raise Knee crunch to toe reach
step ups Lower Body 10/7, • 10/7/22 Previous hamstring walkout Next curtsy lunge You Might Also Like Jumping Jacks / Butt kicks + substitutions Worlds Greatest Warm up: knee raise Knee crunch to toe reach