Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Next Warm Up Circuit 2 You Might Also Like Push Press Reverse Crunch to Kickout Russian Twist Squat + single Arm Row In + Out Squat
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Next Warm Up Circuit 2 You Might Also Like Push Press Reverse Crunch to Kickout Russian Twist Squat + single Arm Row In + Out Squat