HOLIDAY HUSTLE
It’s called a hustle, sweetheart!
9 exclusive Members Only videos to push you through the holidays and kickstart you into the New Year!
Calendar schedule provided with suggestions for every day…so all you have to do is get up and get to it!
Videos will be sent via email to the email you purchased from and calendar link will be sent to you after purchase for you to save!
3 upper body
3 total body
3 lower body
Suggested equipment:
kettlebell
dumbbells
slam ball or medicine ball (rec 10lbs)
mini resistance band
Modifications & substitutions provided and demonstrated for lack of equipment
Modifications provided and demonstrated for prenatal & postpartum
*Other suggested workouts accessible via instagram @ kayliecranefitness or the WORKOUTS tab on kayliecranefitness.com
By purchasing this Membership you confirm you are cleared by your physician to exercise and understand that Kaylie Crane of Kaylie Crane Fitness is not liable or responsible for any injury you may acquire during the course of the program.
It’s called a hustle, sweetheart!
9 exclusive Members Only videos to push you through the holidays and kickstart you into the New Year!
Calendar schedule provided with suggestions for every day…so all you have to do is get up and get to it!
Videos will be sent via email to the email you purchased from and calendar link will be sent to you after purchase for you to save!
3 upper body
3 total body
3 lower body
Suggested equipment:
kettlebell
dumbbells
slam ball or medicine ball (rec 10lbs)
mini resistance band
Modifications & substitutions provided and demonstrated for lack of equipment
Modifications provided and demonstrated for prenatal & postpartum
*Other suggested workouts accessible via instagram @ kayliecranefitness or the WORKOUTS tab on kayliecranefitness.com
By purchasing this Membership you confirm you are cleared by your physician to exercise and understand that Kaylie Crane of Kaylie Crane Fitness is not liable or responsible for any injury you may acquire during the course of the program.
It’s called a hustle, sweetheart!
9 exclusive Members Only videos to push you through the holidays and kickstart you into the New Year!
Calendar schedule provided with suggestions for every day…so all you have to do is get up and get to it!
Videos will be sent via email to the email you purchased from and calendar link will be sent to you after purchase for you to save!
3 upper body
3 total body
3 lower body
Suggested equipment:
kettlebell
dumbbells
slam ball or medicine ball (rec 10lbs)
mini resistance band
Modifications & substitutions provided and demonstrated for lack of equipment
Modifications provided and demonstrated for prenatal & postpartum
*Other suggested workouts accessible via instagram @ kayliecranefitness or the WORKOUTS tab on kayliecranefitness.com
By purchasing this Membership you confirm you are cleared by your physician to exercise and understand that Kaylie Crane of Kaylie Crane Fitness is not liable or responsible for any injury you may acquire during the course of the program.